National Suicide Prevention Lifeline

  • 1-800-273-TALK
  • 24 Hour, toll free suicide prevention service available to anyone in suicidal crisis. You will be routed to the closest possible crisis center in your area. With over 120 crisis centers across the county, their mission is to provide immediate assistance to anyone seeking mental health services. Call for yourself or someone you care about. Free and Confidential!


  • SIARI (UK based) aims o raise awareness about self-harm and self-injury and to empower those who hurt themselves as a way of coping. The site contains information and resources for individuals who self-harm/self-injure, for their families and friends and for professionals and volunteers committed to supporting individuals who self-harm/self-injury.